Session times are flexible to you, so even the busiest people can easily find time.
Face-to-face instruction, just like authentic meditation was always meant to be.
Day 1: Individual Session
Personalised instruction for how you meditate
Day 2: Flexibility Session
Learning to meditate easily on your own, anytime, anyplace
Day 3: Knowledge Session
Gain solid understanding, so you can explain meditation to a sceptic
Day 4: Habit Session
How to introduce daily meditation to an unpredictable modern life